Bundle: Shaolin White Crane Kung Fu and Sai 3-DVD set (YMAA) Dr Yang, Jwing-Ming and Nicholas Yang
- (Reg. $149.95) 9 hours video
Yang Tai Chi for Beginners – Tai Chi Beginner Exercise by Dr. Yang, Jwing-Ming **BESTSELLER**
- Learn Tai Chi Step-by-Step with Master Yang. 293 mins.
- Bestselling Tai Chi DVD with amazing detail, 108-form.
- Front and rear view to follow along with the classical Yang form.
- Relax and stay healthy. Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response.
Art and Science of Staff Fighting 2-DVD (YMAA DVD) Joe Varady step by step Staff, Nine Levels – Easy to Expert **NEW BESTSELLER**
- 2-DVD set (All regions / Region 0)
- 8 hours on two discs
Tai Chi Fit in Paradise – All New with David-Dorian Ross (YMAA) Beginner Tai Chi on The Beach DVD **New
- A beginner-friendly whole-body workout. All new 2018.
- Mirror-view tai chi moves to the left and right.
- Beautiful outdoor scenery to calm your mind.
Bundle: Beginner Tai Chi Health/Tai Chi for Women 2-DVD (YMAA) Helen Liang **Tai Chi DVD Bestseller**
- 2 DVD bundle (All regions) **BESTSELLER**
- Half price 2-DVD set
Five Animal Sports Qigong (YMAA chi kung) DVD
- Menus/Subtitles: English, Spanish
- Popular Five Animal Sports / Frolics Qigong
Beginner Tai Chi for Health: Mirror-View Tai Chi Exercises by Helen Liang (YMAA) **BESTSELLER** 2019 Tai Chi for Balance and Strength, Perfect Tai Chi for Seniors and Beginners
- All Regions (Region 0) Worldwide DVD playback
- Closed-Captioned. English narration w English subtitles.
- 15-minute workout
Bundle: SAI DVD and Black Sai Pair (YMAA) Sai with Sai Instructional DVD by Nicholas Yang
- Overall length is 18″. The sai is made of black-painted stainless steel with an octagonal handle. Sold as a pair. Well-crafted in a real Chinese weapons forge.
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